How much of the tampon string is supposed to be left hanging out? I’m new to tampons
Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if you meet a lot of resistance. You can try bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。
Place your index finger on the end of the applicator where the string comes out. 4. Slowly insert the top, thicker half of the applicator into the。
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